Omega 3 can come from a variety of marine species like krill, fish, muscles and squid however the majority of omega 3 studies have used omega three from fish oils. Cold water fish like Sardines, Anchovies, Salmon, Herring and Mackerel are the best dietary sources of omega 3.
Always discuss your supplements with your physician.
Dr Michael Lange of The Lange Eye Institute has been involved in the R&D of omega 3 supplements since the early 90s and has seen the positive impact dietary changes and omega 3 supplementation can have. He was not impressed with the typical low quality low levels of omega 3 fish oil his patients could buy OTC so after years of research and omega index testing Dr Lange created Fortifeye Super Omega. This is a Norwegian produced omega 3 with 1600 mg of rTG omega 3 in 2 gel caps.
This omega 3 has 900 EPA and 600 DHA in 2 gel caps. Omega index studies done at the Lange Eye Institute proved that 100% of the people less than 250 lbs had an omega index between 9.2-11% after two weeks of Fortifeye Super Omega 2 per day dosing. Dr Lange and Fortifeye Vitamins developed Fortifeye Super Omega 3 Max in 2019 with a total omega 3 of 2400 in 2 gel caps. This supplement was developed for people that may benefit from higher dosing of a good rTG form omega 3 fish oil.
Fortifeye Vitamins released a 180 count of their popular Fortifeye Super Omega in August of 2023 for a price of only $68. Dr Lange and Fortifeye Vitamins wanted to develop the highest quality omega 3 supplement for the best price with Fortifeye Super Omega and Fortifeye Super Omega 3 Max. This is one of the reasons doctors all over the country are recommending Fortifeye Vitamins omega 3 supplements.
Health benefits of omega 3 are numerous and more and more studies are being published about the positive impact people can realistically obtain from eating good quality fish or taking a high quality tg or rTG omega 3 fish oil supplements. God made a pretty good body and as long as the correct fuel is given the body can perform at optimal levels. Think of tg form omega 3 or rTG omega 3 as the high-octane race fuel. Learn more and see the latest studies at www.healthbenefitsofomega3.com