Do you feel like you are getting weaker and muscle tone is decreasing as you get older?  You may have Sarcopenia.  What can you do?

Sarcopenia is an age-related condition that affects most of us starting around 60 years of age. Sarcopenia is progressive muscle atrophy and muscle wasting with decreased strength as we age.  More and more science is proving that through proper nutrition, exercise and certain nutritional supplements we can slow down this age-related condition and actually build […]

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