As prescription weight loss therapies like semaglutide and tirzepatide skyrocket in popularity, a major metabolic side effect has caught clinicians off guard: severe lean muscle wasting. Studies indicate that up to 40% of weight lost on standard caloric restriction can come directly from metabolic muscle tissue rather than stored fat. To preserve muscle, accelerate fat […]
Prescription GLP-1 medications such as Ozempic®, Wegovy®, and Mounjaro® have transformed the weight-loss landscape. By mimicking natural hormones involved in appetite regulation, these medications help people feel fuller longer, reduce cravings, and consume fewer calories. For many individuals, the results can be remarkable. However, there is an often-overlooked challenge that accompanies rapid weight loss: unintended […]
